Affordable psychotherapy in Bath and Frome

I aim to offer a thoughtful, collaborative space where we can explore whatever has brought you to therapy.

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My practice is grounded in deep understanding, curiosity, care and creativity. I aim to work alongside you to explore your experience at your own pace, with openness and compassion. Therapy can be a place to slow down, reflect, and begin to make sense of patterns, feelings or difficulties that may have felt confusing, painful or hard to put into words.

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Together, we can think about what is happening in the present, while also making space for the past and the ways it may continue to shape your life now.

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Creativity can also be an important part of therapy. At times, words alone may not feel enough, and creative ways of thinking can help us approach experiences that feel difficult to explain or fully understand. This does not mean you need to think of yourself as creative or artistic — simply that therapy can make space for imagination, reflection and new ways of understanding yourself.

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I have experience working with:

• Anxiety

• Depression

• Low self-esteem

• Loneliness

• Relationship difficulties

• Loss and grief

• Difficult childhood experiences

• Identity issues

• Feeling different or out of place

• Life transitions and change

• Student stress and anxiety

• Chronic illness

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I am also interested in generational trauma and our relationship with the natural world.